individual-therapy.jpg

Connections Registry

Name: Tara Gingrich

Types of Services: Psychotherapy, Trauma counseling,

Modes of Therapy: Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Mindfulness,

Locations: 30 Isabella Street, 2005 Danforth Avenue

About Me:

 As a therapist who has been working with young adults, adolescents (age 13 +), and families for over a decade, I have experience working with young people through various life transitions and the pot...

Name: Alejandra Lindan

Types of Services: Talk Therapy, Anger Management, Behavioural Therapy,

Modes of Therapy: Dialectical Behavioural Therapy (DBT), Mindfulness-based CBT, 

Locations: Woodbine Station (Tuesdays), Coxwell/Gerrard (Wednesdays and Saturdays).

Website: www.lindanpsychotherapy.com

About Me:

 I’m Alejandra, and I go by she/her. My work is about helping people to compassionately accept their reality, just as it is—
crises, losses, oppressions and all. The wonderful
contradiction here is th...

Name: Vaishnavi Nadesu

Types of Services: Psychotherapy, Trauma counseling,

Modes of Therapy: Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Addictions Counselling, Anger Management, Mindfulness based-CBT

Locations: 100 Consilium Place, Suite 200, Scarborough, ON

Website: http://vaishnavicounselling.com/

About Me: 

I have worked with a diverse clientele, and have a vast understanding of cultural differences. I have experience working with individuals presenting with depression and anxiety, sex addiction, as well...

Name: Nadine Hill-Carey

Types of Services: Trauma-focused Cognitive Behavioural Therapy (CBT), Addictions Counselling, Talk Therapy, Anger Management, Mindfulness-based CBT, 

Locations: Brampton and Barrie, Ontario

Website:  http://carey-on.ca/

About me: With over 30+ years of experience with youth and young adults, my focus is to support my clients in gaining insight and understanding, as well as develop skills and strategies to achieve their goals. 

Name: Debbie Salsbury

Types of Services: Trauma-focused Cognitive Behavioural Therapy (CBT), ADHD-related Behavioural Therapy, Talk Therapy, Anger Management, Dialectical Behavioural Therapy (DBT)

Locations: Oshawa, Ontario

About me: I have a private practice where I have been providing therapy to children and adults. Many of my clients are or have been in the care of the Children's Aid Society. I also work at CAMH as a therapist in their child, youth and family program.

Name: Adelaine Thomas

Types of Services: Trauma-focused Cognitive Behavioural Therapy (CBT), Addictions Counselling, Talk Therapy, Mindfulness-based CBT, Anger Management, 

Locations:  Mississauga, Ontario

About me: I have a private practice where I have been providing therapy to children and adults. Many of my clients are or have been in the care of the Children's Aid Society. I also work at CAMH as a therapist in their child, youth and family program.

Name: Adam Blake

Types of Services: Client-centred Therapy, Talk Therapy, Mindfulness-based CBT, Anger Management,

Locations:  Center for Interpersonal Relationships

Website: https://cfir.ca/TorontoTeam.php

About Me: 

When we experience hardship and suffering, this can negatively impact the way we think and feel - both about ourselves and others. Such experiences can make it difficult to “show up” in our life in a ...

The path that leads to seeking therapy is not an easy one. Life can be difficult. Sometimes, the reason is obvious, but other times our own behaviour is a mystery. We can face depression, anxiety, dif...

Name: Genevieve Boudreault

Types of Services: Trauma-focused CBT, DBT, Behavioural Therapy, Talk Therapy, Anger Management, Interpersonal Therapy.

Locations:  Center for Interpersonal Relationships

Website: https://cfir.ca/TorontoTeam.php

About Me: 

Name: Ashwin Mehra

Types of Services: Trauma-focused CBT, DBT, Behavioural Therapy, Talk Therapy, Anger Management, Interpersonal Therapy, Addictions Counselling, Mindfulness-based CBT,

Locations:  Center for Interpersonal Relationships

Website: https://cfir.ca/TorontoTeam.php

About Me: 

To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. The...

Name: Nalini Iype

Types of Services: Attachment-Based/Mentalization Therapy, Cognitive-Behavioural Therapy (CBT), Dialectical-Behavioural Therapy (DBT), Integrative Therapy, Mindfulness-Based Therapies (MBSR MBCT), Psychodynamic/Analytic, Play Therapy, Relational Therapy

Locations:  Center for Interpersonal Relationships

Website: https://cfir.ca/TorontoTeam.php

About Me: 

Welcome! Is something standing in your way from living the life you want? Are you unsure of how to make a change? Therapy can help illuminate new possibilities and it is my privilege to guide individu...

Name: Amy Babcock

Types of Services: TF-CBT, Talk Therapy, Interpersonal Therapy, Mindfulness-based CBT, Attachment-focused Psychotherapy, Relational-Cultural Therapy, Narrative Therapy,

Locations:  717 Bloor Street West

Website: http://www.moveforwardcounselling.ca/

About Me: 

Whether you are impacted by events from your past, or struggling with issues or circumstances in your present, engaging in a therapeutic counselling process can help you move forward by supporting you...

Name: Mitu Singh

Types of Services: TF-CBT, Talk Therapy, Behavioural Therapy, Mindfulness-based CBT, Interpersonal Therapy,

Locations:  Conscious Living Centre: 3031 Markham Road, Unit, 31, Scarborough, Ont, M1X 1L9 

Website: http://mitupsychotherapy.ca/approach/

About Me: 

Mitu Singh is a Registered Psychotherapist in private practice, and has a Masters and Doctoral Candidate in Counselling Psychology. Mitu has worked with people from all walks of life and addressed a wide range of issues with clients of diverse backgrounds in age, sexual orientation, ethnicity, race and culture. Mitu facilitates regular classes and workshops on health and wellness, women’s empowerment, yoga and mindfulness, and healing through creative expression.


About Me: 
As a Registered Psychotherapist with a Masters Degree in Clinical Mental Health Counselling, I use a variety of modalities and approaches to treatment.
The relationship with each client i...

Name: Ronak Jamali

Types of Services: TF-CBT, Talk Therapy, Behavioural Therapy, Mindfulness-based CBT, Interpersonal Therapy,

Locations:  2351 Royal Windsor Drive #206, Mississauga ON L5J 1K7

Website: https://innerlinks.ca/about-me/

Name: Dr. Lila Z. Hakim

Types of Services: Interpseonal Therapy, Emotion-focused Therapy, Attachment-based Therapies,

Locations:  Center for Interpersonal Relationships, 790 Bay Street, Suite 520, Toronto

Website: https://cfir.ca/TorontoTeam.php


About Me: 
Life challenges can be overwhelming and exhausting at times, and it can be difficult to make sense of our selves---- our thoughts, emotional reactions and behaviours. We can also become s...

Name: Dr. Jean Kim

Types of Services: Trauma-focused CBT, DBT, Talk Therapy, Anger Management, Interpersonal Therapy, Mindfulness-based CBT, Emotion-focused Therapy,

Locations:  Center for Interpersonal Relationships, 790 Bay Street, Suite 520, Toronto

Website: https://cfir.ca/TorontoTeam.php


About Me: 
When life stressors become overwhelming, we typically turn to familiar ways of coping. We can become stuck in a cycle, almost as though we are playing a scene on repeat. It takes self-awa...

Name: Counselling 2 Wellness

Types of Services: Psychotherapy, Trauma Counselling, Art Therapy

Locations:  Etobicoke, 2983 Bloor Street West

Website: https://www.counselling2wellness.com/

About Us: 

The Counselling2Wellness (C2W) Team has a wide range of experience, skills and knowledge including providing individual and family therapy, facilitating groups, and conducting psychological assessments with individuals experiencing mental health concerns.
Our counsellors have decades of experience having provided counselling treatment in various hospitals, community organizations and in a private practice setting. Our team work with all age groups (pre-teen, teenagers, young adults, and adults) experiencing mental
health issues. Our counsellors have experience with Children’s Aid Society (CAS) of Toronto clients, working together to empower clients and identify meaningful goals for positive life changes. We promote a custom therapy model using techniques, approaches and practices that are based on the most effective research to treat your situation.
Trust our team’s experience and proven success to guide you to wellness. For more details about our counsellors visit www.counselling2wellness.com.

Name: Nabiha Rattansi

Types of Services: Behavioural Therapy (ADHD), Talk Therapy, Anger Management

Locations:  Toronto

Website: https://readyforsuccess.ca/

About Me: 

I have worked with children and youth for over 10 years. I am invested in supporting them and helping them to develop coping skills and resiliency.

Name: Jennifer Shields

Types of Services: Trauma-Focused CBT, DBT, Addiction Counselling, Talk Therapy, Anger Management-related Therapy, Interpersonal Therapy, Mindfulness-based CBT, Eye Movement Desensitization and Reprocessing (EMDR)

Locations:  Toronto

Website: https://www.jennsophieshields.com/about

About Me: 

I am a Registered Social Worker who has been practicing in the field of mental health since 2011. I work with school-aged children, teens, and adults using individual and family therapy modalities to manage feelings of anxiety/depression, overwhelming emotions, challenges in relationships, and identity/self-esteem issues. I often work with people who aren’t exactly sure what’s “wrong” but who feel stuck, and who are interested in reflecting on their lives and exploring big or small changes to work towards more happiness and connection.

Name: Janelle Campbell

Types of Services: Trauma-Focused CBT, Talk Therapy, Anger Management-Related Therapy, Interpersonal Therapy, Mindfulness-based CBT, Schema (psychodynamic, CBT, Attachment), Solution Focused,

Locations:  Toronto

Website: https://jccounsellingservice.com/

About Me: 

 I have been in the social service sector for over 15 years, and I have a master’s degree in social work. I have worked with various populations ranging from marginalized youth, adults with an acquired brain injury, and adults with a mental illness. Although I work with a wide variety of people and cultures, I am passionate about working with the racialized community, and addressing challenges that many professionals are reluctant to tackle. Racism, oppression, discrimination, and internalized racism still exists, even in multi-cultural Toronto. I want to create a safe space either online or in-person where you can explore how systemic racism and discrimination has affected your mental health and well-being. It is important to know that you are not alone. Creating a safe space is my goal, which will allow us to further explore what brought you to counselling. I will be honoured to walk with you on your personal journey to recovery and wellness.

Name: Rohan Thompson

Types of Services: Trauma-Focused CBT, Addiction Counselling, Talk Therapy, Mindfulness-based CBT,

Locations:  Toronto

Website: https://www.psychologytoday.com/ca/therapists/rohan-a-thompson-toronto-on/749486

About Me: 

Are you ready to take the first step? BreakThrough Counselling Services provides individualized, customized supports to meet your unique needs and help you achieve your goals. Whether you need support with anger management, anxiety, depression, stress, guilt, shame and coping skills, I know you are ready to start living your best life again. At Breakthrough we support and serve all persons but we specialize in serving African, Caribbean and Black communities. At Breakthrough it is our core belief that the answers you need are within you and our role is to walk along side you on your journey. 

I am a trained and licensed Social Worker/Psychotherapist with over 15 years of experience. We provide assessment and treatment support to pre-teens, teens, adults, families, groups and athletes. At Breakthrough, we take a client centered, strengths based, approach that will help you live optimally, increase resilience and enhance coping skills. We believe that the foundation of the therapeutic relationship is trust between the client and therapist. At Breakthrough we pride ourselves on providing non-judgmental, caring supportive treatment that will lead to lasting positive change. If you are ready to take the first step towards your mental health wellness give Breakthrough Counselling a call.

Name: Natasha Ramzan

Types of Services: Trauma-Focused CBT, DBT, DBT Skills - Group, Addiction Counselling, Talk Therapy, Behavioural Therapy, Anger Management-related Therapy, Interpersonal Therapy, Mindfulness-based CBT,

Locations:  Toronto

Website: https://www.natashacounselling.com/about

About Me: 

I am a registered clinical social worker and a psychotherapist. Following the completion of my Honours Bachelor's Degree in Psychology, I pursued a Master of Social Work degree at the University of Toronto, where I specialized in Mental Health. I am registered with College of Social Workers and Social Service Workers as well as the Ontario Association of Social Workers.

 

As a clinical therapist, I work collaboratively with my clients including children, adolescents, adults, and families to understand their challenges/struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. My clinical approach is client-centered, evidence based, and integrates a culturally sensitive framework.

If you have any further questions, do not be afraid to reach out!

Email: connections@torontocas.ca

Phone: 416-462-1010