Types of Services:
TF-CBT, Behavioural Therapy, Talk Therapy, Anger Management-Related Therapy, Interpersonal Therapy, Mindfulness-based CBT
I believe in fostering independence and self-worth as I work collaboratively with clients to support them in identifying goals towards recovery. I have a calm and compassionate approach to help in creating a safe, welcoming and non-judgemental space for individuals, families and couples to focus on their journey throughout the treatment process. I have experience in addressing psychosocial and mental health challenges including anxiety, depression, mood disorders, emotion regulation as well as working with children through difficult transitions or stages in life.