Types of Services:
CBT, EFT, Mindfulness-Based, Solution-Focused Therapy, Narrative Therapy
My approach is holistic, trauma-informed, gentle and solution-focused. I utilize a combination of therapeutic modalities that support healthy coping, resolution, self-compassion and healing. I am East African born, Toronto raised and use this to provide a lens and lend my personal experiences to support clients navigating identity. Lastly I enjoy utilizing creative modalities such as writing prompts to support different forms of expression.