North York, ON
Types of Services:
TF-CBT, DBT, Behavioural Therapy, Talk Therapy, Anger Management-related Therapy, Interpersonal Therapy, Interpersonal Therapy, Mindfullness-based CBT, solution focused therapy.
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.