Types of Services:
Behavioural Therapy, Talk Therapy, Anger Management-related Therapy, Interpersonal Therapy, Mindfulness-based CBT, EMDR, Internal Family Systems
Peter is a Registered Psychotherapist and Registered Social Worker who works with adults and adolescents facing anxiety, depression, stress, low self esteem, trauma and PTSD. Peter feels that a comfortable rapport is essential in order for therapy to be beneficial. Peter completed his Master's in Mental Health Counselling from Medaille College in Buffalo, New York. Over the years, Peter has completed specialized training in Cognitive Behavioural Therapy, Internal Family Systems and EMDR (Eye Movement Desensitization Reprocessing). Peter’s twelve years of experience derives from working with psychiatric and dual diagnosed individuals.
At times, life can be difficult. One can be caught off guard when we are thrown with that unexpected curve ball. If you want to talk or get some things off your chest, feel free to contact me anytime. I am here to listen and will only offer strategies that you feel comfortable with. Remember that the number one expert in your life is nobody but yourself.