Types of Services:
Trauma-Focused CBT, Addiction Counselling, Talk Therapy, Mindfulness-based CBT
Are you ready to take the first step? BreakThrough Counselling Services provides individualized, customized supports to meet your unique needs and help you achieve your goals. Whether you need support with anger management, anxiety, depression, stress, guilt, shame and coping skills, I know you are ready to start living your best life again. At Breakthrough we support and serve all persons but we specialize in serving African, Caribbean and Black communities. At Breakthrough it is our core belief that the answers you need are within you and our role is to walk along side you on your journey.
I am a trained and licensed Social Worker/Psychotherapist with over 15 years of experience. We provide assessment and treatment support to pre-teens, teens, adults, families, groups and athletes. At Breakthrough, we take a client centered, strengths based, approach that will help you live optimally, increase resilience and enhance coping skills. We believe that the foundation of the therapeutic relationship is trust between the client and therapist. At Breakthrough we pride ourselves on providing non-judgmental, caring supportive treatment that will lead to lasting positive change. If you are ready to take the first step towards your mental health wellness give Breakthrough Counselling a call.